Tag: almondmilk

Lactose Intolerant? Best alternatives to drinking milk!

Lactose Intolerant? Best alternatives to drinking milk!

Are you lactose intolerant? If yes, you are in the right place. Like most Asians as myself, our bodies lack the necessary lactase enzymes to digest dairy. Therefore, we experience diarrhea, bloating and gas. Despite this fact, there are other alternatives to drinking milk, while receiving the recommended daily…